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Yoga Is Not a Fitness Class. For Mothers, It Is a System of Physical and Mental Medicine That Has No Equivalent in the Modern World.
MOTHER

Yoga Is Not a Fitness Class. For Mothers, It Is a System of Physical and Mental Medicine That Has No Equivalent in the Modern World.

For mothers, yoga is not fitness — it is a complete system of physical and mental medicine. Here is what the practice actually does and why it belongs in every mother's life.

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Healthcare Specialist

71% of Indian Women Are Anaemic Before They Get Pregnant. This Is Not a Statistic. This Is a Crisis That Is Harming Mothers and Babies Right Now.
MOTHER

71% of Indian Women Are Anaemic Before They Get Pregnant. This Is Not a Statistic. This Is a Crisis That Is Harming Mothers and Babies Right Now.

71% of Indian women are anaemic before pregnancy. Here is what anaemia does, why it is so prevalent, and what genuinely works to address it.

June 2, 20263 min read
The Mother’s Gut Microbiome Shapes the Baby’s Health for Decades. What Every Mother Needs to Know About the Ecosystem Inside Her.
MOTHER

The Mother’s Gut Microbiome Shapes the Baby’s Health for Decades. What Every Mother Needs to Know About the Ecosystem Inside Her.

A mother's gut microbiome profoundly shapes her baby's health across decades. Here is what every mother needs to know about this extraordin…

June 2, 20263 min read
The Indian Pantry Contains Some of the Most Scientifically Validated Health Foods in the World. Most Indian Mothers Are Not Eating Enough of Them.
MOTHER

The Indian Pantry Contains Some of the Most Scientifically Validated Health Foods in the World. Most Indian Mothers Are Not Eating Enough of Them.

Collection of Indian superfoods including amla, moringa, sesame, and turmeric on a wooden surface

June 2, 20263 min read

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